Depression At Optimal Mind Psychiatry in McDonough, GA
Depression, medically termed as major depressive disorder (MDD), is a manageable health condition primarily marked by persistent feelings of low mood or irritability that significantly influence the daily functioning of the individual.
The emergence of depression can be associated with significant life changes such as divorce or the loss of a family member. However, at times, depression can manifest without any apparent trigger. It impacts both mental and physical well-being.
Your provider will talk to you about your symptoms and what might be causing them. Your answers will help them make a final diagnosis and make a plan to help you feel better. Optimal Mind Psychiatry, our first meetings with clients are always 60 minutes. This gives us the time we need to listen to you, ask questions, and better understand your unique story.
Depression is very common. 15-20% of people deal with depression at some point in their lives. While depression can have many negative effects on your life, it’s important to remember that depression can be successfully treated with psychotherapy, medications, and a number of newer interventions
How is depression diagnosed?
Moreover, depression can trigger anxiety and physical pain in many individuals. It can also coexist with other conditions like bipolar disorder.
Depression will exhibit five or more of the following symptoms persistently for a minimum of 2 weeks:
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Persistent feelings of sadness or irritability
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Diminished interest in once-enjoyable activities
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Sustained low energy levels and fatigue
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Feelings of guilt or worthlessness
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Challenges with concentration or memory
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Thoughts concerning death or suicide
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Difficulty falling asleep or alterations in sleep patterns
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Changes in appetite
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Slowed physical movements
Symptoms of depression
Medication Management
For managing Depression, it's often advisable to combine medication with therapy. Our team ensures a personalized treatment strategy aligning with your unique symptoms and requirements. Continuous monitoring of your progress and symptoms is an integral part of this treatment, allowing us to fine-tune medication doses and frequency for optimal results.
Cognitive Behavioral Therapy
A common form of psychotherapy, cognitive behavioral therapy is designed to help you identify negative or inaccurate thinking in your life so you are more capable of assessing difficult situations more clearly in the future. CBT helps individuals uncover unhelpful patterns, learn coping strategies, and alleviate symptoms of depression.
Talk Therapy
Also known as psychotherapy, talk therapy is an effective option for a number of different symptoms and conditions, including depression. Talk therapy can take many different forms, so you and your therapist can work to find the best option for your specific situation, condition, and symptoms. Talk therapy can be used in combination with medication and other forms of treatment, if needed.
